Protection against the sun

Nowadays it is very fashionable wear a nice tan, however we must be careful, because to get that color that both crave we ignore the health of our skin. Sunbathing should be an activity that is done with responsibility and restraint.
 
 We must use creams, sunglasses and hats to avoid the harmful effects of sun but benefit from it. When choosing sunscreen products must take into account the protection factor and is water resistant. Should apply at least a half hour before sun exposure and skin dries, reapply every two hours or after a long bath.
 
 It is advisable to avoid exposure to the sun between 12 days and 5pm. After exposure must showers with cold or lukewarm water and then apply a moisturizing cream or gel "after sun" to refresh your skin.
 
 Taking care of our hair.
 If during the summer our hair tends to be resected and loses shine, it is likely that the scalp is dehydrated as a result of exposure to sunlight, dust, salt or sand. To retrieve the brightness and lightness can use shampoo with sunscreen, wash your hair after the pool or the sea to remove chlorine, salt or sand. Once or twice a week to repair a mask used in the hair.